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Ingredients
US|METRIC
5 SERVINGS
- 5 cups quinoa (prepared, I make mine with organic vegetable broth instead of water)
- 3 Tbsp. apple cider vinegar
- 1 tsp. maple syrup
- 1/4 tsp. tamari
- 5 sheets nori (1/2 a bag)
- 5 tsp. sesame seeds
- vegetables (choice sliced in long thin pieces, julienne and/or batonnet if you want fancy, such as, as pictured:)
- 1/2 head green cabbage
- 1/2 head purple cabbage
- 5 shiitake mushrooms (raw or you can sautee in garlic first)
- 1 jalapeno
- 3 radishes
- 1 avocado (large)
- 1/2 cucumber
- 1 handful cilantro sprigs
- condiments
- tamari
- wasabi
- pickled ginger
- sesame seeds
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol0mg0% |
Sodium100mg4% |
Potassium1990mg57% |
Protein31g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate139g46% |
Dietary Fiber23g92% |
Sugars6g |
Vitamin A45% |
Vitamin C200% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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