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Danica Jeffers: "delightful!!! I absolutely love the sauce. I skip…" Read More
20Ingredients
75Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium zucchini
- 2 Tbsp. olive oil (divided)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1/4 cup red bell pepper
- 2 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/4 tsp. oregano
- 1 Tbsp. tomato paste
- 3/4 cup pinto beans (cooked, or half of, 15-ounce can drained and rinsed)
- 1 vegan bouillon cube
- 1/2 cup water
- 2 Tbsp. cilantro (chopped)
- 1/2 cup water
- 1/4 cup cashews (soaked for at least one hour)
- 1/4 cup red bell pepper
- 2 Tbsp. nutritional yeast flakes
- 1 Tbsp. onion (chopped)
- 1 tsp. fresh lemon juice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Darlene Hildebrand 4 years ago
The recipe is hard to follow. I think it’s going to taste great. It just took a lot of back and forth to put it together.
Danica Jeffers 4 years ago
delightful!!! I absolutely love the sauce. I skipped the cashew cheese thing, instead I used vegan Gouda cheese, but I could honestly just eat the bean mix by itself, or I could even pour over zucchini spirals. It was so good!!!! Oh and I put the the cilantro in the mix.