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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini (halved)
- 1 Tbsp. extra-virgin olive oil
- 1 sweet onion (chopped)
- 2 cloves garlic (crushed and diced)
- 4 oz. button mushroom (sliced thinly)
- 1 tsp. ground coriander
- 5 tsp. ground cumin
- 15.5 oz. chickpeas (rinsed and drained)
- 1/2 lemon (juiced)
- 2 Tbsp. fresh parsley (chopped)
- sea salt
- ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium980mg28% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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