Vegan Stuffed Shells Recipe | Yummly

Vegan Stuffed Shells

HUMMUSAPIEN
8Ingredients
50Minutes
430Calories
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Ingredients

US|METRIC
  • 14 ounces extra firm tofu (drained and pressed)
  • 10 ounces hummus (tub roasted garlic, 1 heaping cup)
  • 1/2 cup nutritional yeast
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 handful fresh spinach (or basil plus more for topping, finely chopped)
  • 12 ounces jumbo shells
  • 32 ounces marinara sauce
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    NutritionView More

    430Calories
    Sodium38% DV920mg
    Fat20% DV13g
    Protein45% DV23g
    Carbs20% DV60g
    Fiber44% DV11g
    Calories430Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium920mg38%
    Potassium780mg22%
    Protein23g45%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A20%
    Vitamin C6%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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