Vegan Stuffed Pumpkin

INHABITED KITCHEN
10Ingredients
2Hours
220Calories

Ingredients

US|METRIC
  • 1 rib celery
  • 1 small carrot
  • 1 small onion
  • oil (for pan)
  • 1 cup brown rice
  • 2 teaspoons spice blend (pumpkin pie)
  • 2 1/2 cups water
  • 1/2 cup walnuts (roughly chopped or broken)
  • 1 cup cranberries
  • 3 cups cooked chickpeas
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    NutritionView More

    220Calories
    Sodium2% DV40mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A30%
    Vitamin C6%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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