Vegan Stuffed Pepper Soup (Vegan, Gluten-Free, Dairy-Free) Recipe | Yummly

Vegan Stuffed Pepper Soup (Vegan, Gluten-Free, Dairy-Free)

THE HEALTHY FAMILY AND HOME
11Ingredients
45Minutes
450Calories

Ingredients

US|METRIC
  • 2 cups brown rice (organic, cooked)
  • 2 cups organic vegetable broth
  • 4 Roma tomatoes (organic, diced)
  • 1 cup onion (organic, diced)
  • 1/2 cup red bell pepper (organic, diced)
  • 3 cloves garlic (organic, freshly crushed)
  • 2 tablespoons extra-virgin olive oil (organic)
  • 2 tablespoons tomato paste (organic)
  • 2 tablespoons parsley (organic, diced)
  • 1 teaspoon Himalayan pink salt
  • 2 pinches cayenne pepper (organic)
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    NutritionView More

    450Calories
    Sodium23% DV550mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs28% DV83g
    Fiber20% DV5g
    Calories450Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium600mg17%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A35%
    Vitamin C70%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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