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Vegan Stuffed Butternut Squash with Black Beans and Quinoa | Gluten-Free
KEEPING THE PEAS12Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (halved)
- 15 oz. black beans (organic, rinsed and drained)
- 15 oz. fire roasted tomatoes
- 1/2 cup quinoa
- 1 cup vegetable stock
- 1 avocado
- 1 bunch cilantro
- 1 cup frozen corn
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium800mg33% |
Potassium1520mg43% |
Protein15g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber18g72% |
Sugars4g |
Vitamin A270% |
Vitamin C80% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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