Vegan Stuffed Bell Peppers Recipe | Yummly

Vegan Stuffed Bell Peppers

FOOD.COM
9Ingredients
35Minutes
240Calories
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Ingredients

US|METRIC
  • 2 bell peppers (large)
  • 1/2 pound tofu (x-firm- frozen then thawed)
  • 4 garlic cloves
  • 5 baby carrots
  • 1 cup fresh spinach
  • 1/4 cup raw almonds
  • 1/8 onion (any kind)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
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    NutritionView More

    240Calories
    Sodium26% DV630mg
    Fat23% DV15g
    Protein29% DV15g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium650mg19%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A110%
    Vitamin C170%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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