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Randall Lee: "The bell peppers were a bit undercooked for my ta…" Read More
18Ingredients
105Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (finely chopped)
- 3 cloves garlic (minced)
- 1 green onion
- 1/2 tsp. dried thyme
- 1/2 tsp. cumin
- 1/2 tsp. ground paprika
- 1/2 cup brown lentils
- 15 oz. diced tomatoes
- 1 1/2 cups vegetable broth
- 1 Tbsp. Bragg Liquid Aminos (/tamari/coconut aminos)
- 1/4 tsp. cayenne pepper
- 1 tsp. salt (or to taste)
- 3 cups cooked brown rice
- 6 bell peppers (medium)
- 2 cups marinara sauce
- 1 1/2 cups vegan cheese (shredded)
- parsley (for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1330mg55% |
| Potassium1040mg30% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber13g52% |
| Sugars20g |
| Vitamin A50% |
| Vitamin C180% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Randall Lee 3 years ago
The bell peppers were a bit undercooked for my taste. These shined as leftovers though!
Megan Sweeney-Parry 4 years ago
They turned out very well, even the kids liked them. I will make them again.