Vegan Stuffed Bell Peppers Recipe | Yummly

Vegan Stuffed Bell Peppers

FURTHER FOOD(1)
ConfidentSousChef: "wonderful! very flavourful, even the kids loved it" Read More
12Ingredients
35Minutes
340Calories
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Ingredients

US|METRIC
  • 4 green bell peppers (medium-large)
  • 2 bell peppers (your choice, chopped)
  • 12 ounces black beans (rinsed and drained)
  • 1/2 red onion (chopped)
  • 1 1/2 cups white button mushrooms (chopped)
  • 3/4 cup kale (chopped)
  • 1 cup brown rice (cooked)
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon chili powder
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    NutritionView More

    340Calories
    Sodium29% DV700mg
    Fat8% DV5g
    Protein24% DV12g
    Carbs21% DV64g
    Fiber48% DV12g
    Calories340Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium930mg27%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A40%
    Vitamin C260%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    ConfidentSousChef 2 years ago
    wonderful! very flavourful, even the kids loved it

    PlanShop