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Ingredients
US|METRIC
10 SERVINGS
- 3 1/2 cups spelt flour (light, plus extra for rolling out the dough)
- 1/4 cup coconut sugar
- 2 1/4 tsp. active dry yeast
- 3/4 tsp. fine grain sea salt
- 1 cup non dairy milk (I used cashew milk, warmed, about 115 degrees F)
- 1/4 cup coconut oil (unrefined, melted, plus a little extra for greasing the bowl/pan)
- 1/2 cup coconut sugar
- 1/2 cup coconut oil (melted unrefined)
- 1/4 cup full fat coconut milk (room temperature or warmed slightly, to prevent the coconut oil from solidifying)
- 3/4 cup chopped pecans
- 1/3 cup coconut sugar
- 1 1/2 Tbsp. ground cinnamon
- 2 Tbsp. coconut oil (unrefined, melted)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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