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Ingredients
US|METRIC
2 SERVINGS
- 1 cup spelt flour
- 1/2 cup oat flour
- 2 Tbsp. cornstarch (or arrowroot starch)
- 1 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 2 Tbsp. flaxmeal (or chia seed meal)
- 1/3 cup warm water
- 3/4 cup raw sugar (ground, 2 Tbsp more for sweeter)
- 2 Tbsp. oil
- 1/2 cup coconut milk (or almond milk)
- 2 tsp. vinegar (I use apple cider vinegar)
- 1/4 tsp. fine sea salt
- 2 tsp. vanilla extract
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber7g28% |
| Sugars47g |
| Vitamin A |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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