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Bansari Shah: "It was really hearty and had good texture, but I…" Read More
11Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green peas (dried split)
- 1 onion (roughly chopped)
- 1 garlic clove (chopped)
- 1 celery stalk (roughly chopped)
- 2 medium potatoes (peeled and cubed)
- 60 grams arugula (fresh, rocket leaves, chopped)
- 4 cups hot water
- 1 bay leaf
- 1 tsp. fine sea salt
- 1/2 tsp. white pepper
- 2 Tbsp. olive oil (plus more for drizzling)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium650mg19% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bansari Shah 5 years ago
It was really hearty and had good texture, but I had to keep adding water to thin it out and also very bland. We eat pretty “zesty” and flavorful meals at the house, so I had to improve and add salt, red crushed pepper and some parmesan cheese! Tasted good with some warm garlic bread! Would definitely recommend for a nice rainy day or a chilly winter evening