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Ingredients
US|METRIC
20 SERVINGS
- 3 cups fresh spinach (washed and dried)
- 1/2 cup cashews (whole and raw)
- 1 cup almonds (whole and raw)
- 3 Tbsp. olive oil
- 1/2 tsp. salt
- 1 flax egg (or Chia, see notes for directions)
- 1 red onion (small, quartered)
- 1/2 cup oats
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium80mg3% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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