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Kathryn Scott: "Doesn't need the sugar or veg stock, but the flav…" Read More
16Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (sliced into crescents)
- 2 tsp. minced garlic
- 3 oz. sweet potato (peeled cut into 1 cm cubes)
- 1 1/2 tsp. ground cumin
- 2 tsp. harissa paste
- 14 oz. crushed tomatoes (400 grams)
- 14 oz. chickpeas (drained, 400 grams)
- 1/2 cup vegetable stock
- 2 tsp. sugar
- 2 tsp. maple syrup
- 3 oz. baby spinach
- salt (/Pepper, to taste)
- 1 oz. slivered almonds (toasted)
- chopped parsley
- brown rice (to serve with)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1670mg70% |
| Potassium1650mg47% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber18g72% |
| Sugars13g |
| Vitamin A240% |
| Vitamin C90% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kathryn Scott 3 years ago
Doesn't need the sugar or veg stock, but the flavours and the heat are lovely.
Heather 6 years ago
Really enjoyed this recipe - very tasty combo. I added an aubergine with the sweet potatoe (as I didn't have enough potatoe) and omitted the sugar and half the maple syrup. It was still a tad sweet for me and next time I will add more chilli.