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Vegan Spaghetti Bolognese (with Walnut and Cauliflower Mince)
MY PURE PLANTS18Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cauliflower (300gr)
- 3/4 cup walnuts (100gr)
- 2 cups tomato sauce (500gr)
- 1 onion (medium sized)
- 2 tsp. sweet paprika (powder)
- 2 cloves garlic
- salt
- pepper
- oregano
- olive oil
- fresh basil
- vegan Parmesan cheese
- 2/3 cup cashew nuts (100gr)
- 1/2 cup water
- nutmeg
- salt
- pepper
- garlic powder
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium950mg40% |
| Potassium1210mg35% |
| Protein16g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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