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Ingredients
US|METRIC
4 SERVINGS
- 200 grams firm tofu (*see notes)
- 1 onion
- 2 cloves garlic
- 100 grams carrots (optional)
- 100 grams celery (optional)
- 2 Tbsp. olive oil
- 200 grams tomato passata (*see notes)
- 200 grams chopped tomatoes (*see notes)
- 3/4 cup vegetable broth (or to desired consistency)
- 1 Tbsp. tomato paste
- 2 tsp. italian seasonings
- 1 tsp. raw cane sugar (to taste)
- salt
- pepper
- 250 grams spaghetti (or gluten-free pasta)
- nutritional yeast
- fresh basil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium660mg28% |
Potassium880mg25% |
Protein19g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A110% |
Vitamin C30% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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