Vegan Southwestern Salad with Cashew Sour Cream

VEGAN HEAVEN
24Ingredients
30Minutes
840Calories

Ingredients

US|METRIC
  • 1/2 block firm tofu (7 oz)
  • 1 cup quinoa
  • 1 red onion
  • 1 1/2 cups corn
  • 1 can kidney beans (about 15 oz, or black beans)
  • 1 red bell pepper (chopped)
  • 1/2 head iceberg lettuce (chopped)
  • 1 cup cherry tomatoes
  • 1 avocado (sliced)
  • 1 tablespoon bbq sauce
  • 1 tablespoon olive oil
  • 1 tablespoon sherry vinegar (Alternatively you can also use white wine vinegar)
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon cumin
  • 1 pinch red pepper flakes
  • 1 tablespoon cream
  • salt
  • black pepper
  • 1 cup cashews
  • 3/4 cup water
  • 2 teaspoons lemon juice
  • 1 teaspoon apple cider vinegar
  • 1/4 teaspoon salt
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    NutritionView More

    840Calories
    Sodium18% DV430mg
    Fat80% DV52g
    Protein65% DV33g
    Carbs26% DV78g
    Fiber56% DV14g
    Calories840Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol<5mg1%
    Sodium430mg18%
    Potassium1640mg47%
    Protein33g65%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber14g56%
    Sugars11g22%
    Vitamin A35%
    Vitamin C160%
    Calcium40%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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