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Vegan Southwestern Salad with Avocado Dressing
HEALTHIER STEPS17Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (washed and chopped)
- 15 oz. black beans (or 1 cup cooked and drained)
- 1 cup corn kernels (organic)
- 1 cup cherry tomatoes (halved)
- 1/2 cup yellow bell peppers (red and, chopped)
- 1 avocado (medium, peeled, pitted and chopped)
- 1/4 cup red onion (chopped)
- 1/4 cup cilantro leaves (chopped)
- 1 spring onion (chopped for garnish, optional)
- 1/2 cup water
- 1/2 avocado (small, peeled, pitted and chopped)
- 1/2 cup cilantro leaves
- 2 Tbsp. lime juice
- 1 tsp. maple syrup
- 1 clove garlic
- 1/2 tsp. cumin
- 1/2 tsp. salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1170mg49% |
| Potassium1360mg39% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A300% |
| Vitamin C160% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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