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11Ingredients
75Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams cashews
- 200 grams gluten-free rolled oats
- 4 Tbsp. maple syrup
- 250 grams medjool dates (roughly 235g pitted weight)
- 4 Tbsp. crunchy peanut butter
- 2 Tbsp. maple syrup
- peanuts (Handful jumbo, unsalted)
- 1 pinch salt
- 6 Tbsp. coconut oil (melted)
- 3 Tbsp. maple syrup
- 75 grams cacao powder
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1110Calories from Fat540 |
% DAILY VALUE |
Total Fat60g92% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium1490mg43% |
Protein26g |
Calories from Fat540 |
% DAILY VALUE |
Total Carbohydrate141g47% |
Dietary Fiber19g76% |
Sugars74g |
Vitamin A15% |
Vitamin C2% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
JC E. 4 years ago
found the oat base was too crumbly and didn't hold together, so would need to look at and adjust if making again. Liked it over all, as tasted delicious, just a bit too messy to eat.