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Vegan Slow Cooker Quinoa Chili
MY WHOLE FOOD LIFE11Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups black beans (cooked, OR 1 can black beans, drained and rinsed)
- 2 cups kidney beans (cooked, OR 1 can kidney beans, drained and rinsed)
- 2 cups onions (chopped)
- 28 oz. diced tomatoes
- 4 cups vegetable broth
- 4 cloves (garlice, minced)
- 1 1/2 tsp. chili powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. cumin
- sea salt (to taste)
- 1/2 cup dried quinoa
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium570mg16% |
Protein8g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A25% |
Vitamin C60% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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