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Vegan Slow Cooker Pumpkin Coconut Curry
KARA LYDON17Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (chopped)
- 2 carrots (peeled and chopped)
- 3 cloves garlic (minced)
- 15.5 oz. chickpeas (drained and rinsed)
- 15 oz. pumpkin puree (or 1 3/4 cups)
- 1/4 cup peanut butter
- 13.6 oz. coconut milk
- 1 1/2 cups vegetable broth
- 1 1/2 Tbsp. curry powder
- 1 1/4 tsp. salt
- 1 bunch kale (roughly chopped)
- 1 red bell pepper (sliced)
- 1/2 lime (juiced)
- rice
- peanuts
- cilantro
- lime
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium830mg24% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A410% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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