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Ingredients
US|METRIC
4 SERVINGS
- 1 russet potato (small, baked and peeled)
- 1 1/2 Tbsp. tomato paste
- 1 1/2 Tbsp. olive oil
- 1 Tbsp. reduced sodium tamari
- 1/2 cup onion (caramelized, see here for a great tutorial)
- 2 garlic cloves
- 1 1/2 tsp. Dijon mustard
- 1/2 tsp. granulated garlic
- 1/2 tsp. caraway seeds
- 1 Tbsp. smoked paprika
- 1/2 tsp. crushed red pepper
- 1/2 tsp. ground black pepper
- 1/2 tsp. white vinegar
- 1 tsp. agave
- 1 cup vital wheat gluten
- 1/4 cup nutritional yeast
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium530mg15% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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