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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (chopped, about 1 cup )
- 2 large garlic cloves (minced )
- 1 cup carrots (chopped)
- 3/4 cup chopped celery
- 16 oz. crimini mushrooms (or button, roughly chopped )
- 1 Tbsp. vegan Worcestershire sauce (I love Annie's brand )
- 3/4 tsp. kosher salt
- 1/2 tsp. smoked paprika
- 1 tsp. dried thyme
- 1 Tbsp. tomato paste
- 1 Tbsp. flour (use gluten-free for gluten-free version )
- 1 1/2 cups vegetable broth
- 1 cup frozen peas
- 4 cups mashed potatoes (leftover, using The Little Potato Company potatoes )
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1300mg54% |
| Potassium1150mg33% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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