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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. ground flax seeds (+ 3 tbsp water)
- 1 1/4 cups almond milk
- 2 tsp. apple cider vinegar
- 1 1/4 cups cornmeal (whole grain)
- 3/4 cup white whole wheat flour
- 1/4 cup coconut sugar (or organic brown sugar)
- 1 Tbsp. baking powder
- 1 tsp. kosher salt
- 1/3 cup coconut oil (melted, plus 1 tbsp for skillet)
- 2 jalapeños (small, seeds/membranes removed and finely chopped)
- 1 cup corn kernels (I used TJ's roasted corn)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium740mg31% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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