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Vegan Shakshuka With Scrambled Tofu
MY VIBRANT KITCHEN16Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 white onion (diced)
- 1 red pepper (roughly chopped)
- 5 garlic cloves (minced)
- 1 tsp. cumin seeds (whole)
- 2 tsp. paprika powder (sweet)
- 800 grams tomatoes (tinned)
- 1 tsp. caster sugar (white)
- 1 Tbsp. lemon juice
- 1/2 tsp. salt
- 1 garlic clove (minced)
- 350 grams firm silken tofu
- pepper
- black salt
- 1 pinch turmeric
- 1 handful fresh coriander
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium820mg23% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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