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Vegan Shakshuka
ROBIN ROBERTSON GLOBAL VEGAN KITCHEN21Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. firm tofu (drained)
- 1/4 tsp. turmeric
- 1/4 tsp. black salt (Indian, kala namak, optional)
- salt and ground black pepper
- 1 Tbsp. olive oil
- 1 red onion (chopped)
- 3 cloves garlic (minced)
- 1 red bell pepper (chopped)
- 1 chile (jalapeño, seeded and minced)
- 1 Tbsp. smoked paprika
- 1/2 tsp. ground cumin
- 1/4 cup nutritional yeast
- 2 tsp. harissa paste (or 1/2 teaspoon red pepper flakes)
- 1 tsp. sugar
- 1 Tbsp. tomato paste
- 28 oz. diced tomatoes (undrained)
- 1 tsp. spices (Za’atar, or 1/2 teaspoon dried oregano)
- chopped parsley (or cilantro, as garnish, optional)
- crusty Italian bread
- pita bread
- 1/2 cup yogurt (vegan unsweetened)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg2% |
Sodium400mg17% |
Potassium1080mg31% |
Protein24g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars11g |
Vitamin A80% |
Vitamin C120% |
Calcium70% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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