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Vegan Seitan “brisket” With Gravy And Roasted Vegetables
VEG WITH AN EDGE17Ingredients
85Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 carrots
- 1 stalk celery
- 2 onions
- black pepper
- white pepper
- 2 cups vegetable stock
- 2 Tbsp. red wine
- 1 Tbsp. agave
- 1/2 Tbsp. soy sauce
- 1 tsp. tomato paste
- 1/2 tsp. black pepper
- 1/2 tsp. white pepper
- 1 tsp. caraway seeds (ground)
- 2 Tbsp. canola oil
- 2 Tbsp. all purpose flour
- 1 Tbsp. soybean paste (fermented)
- 1 Tbsp. brown sugar
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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