Vegan Scrambled Tofu with Sweet Potato & Kale Hash Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Vegan Scrambled Tofu With Sweet Potato & Kale Hash

THE SPIFFY COOKIE
23Ingredients
50Minutes
280Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
6 SERVINGS
  • 3 sweet potatoes (medium, sliced into 1/4-inch thick half moons)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon ground allspice
  • ground black pepper (to taste)
  • 1 tablespoon olive oil
  • 2 cups kale
  • 1 tablespoon olive oil
  • 1/2 red bell pepper (diced)
  • 1/4 sweet onion (finely diced)
  • 1 cup zucchini (diced)
  • 1 clove garlic (minced)
  • 1 Roma tomato (finely diced)
  • 14 ounces firm tofu (1 package, crumbled into large pieces)
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon dried thyme
  • ground black pepper (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium640mg18%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A230%
    Vitamin C60%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop