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Ingredients
US|METRIC
4 SERVINGS
- 396 grams tofu (pack of, standard, not silken)
- 2 sprays liquid aminos
- 1/2 tsp. turmeric
- 1/2 tsp. garlic (granules)
- 4 tsp. yeast flakes (with B12)
- 2 tsp. olive oil (+ 1tbsp for the pan)
- 1 red pepper
- salt
- pepper
- 396 grams tofu (pack of, standard, not silken)
- 2 sprays liquid aminos
- 1/2 tsp. turmeric
- 1/2 tsp. garlic (granules)
- 4 tsp. yeast flakes (with B12)
- 2 tsp. olive oil (+ 1tbsp for the pan)
- 1 red pepper
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium610mg17% |
Protein20g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A40% |
Vitamin C130% |
Calcium70% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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