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Vegan Scrambled Eggs with Mushrooms and Spinach
HOLY COW! VEGAN RECIPES13Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 8 oz. crimini mushrooms
- 1 cup baby spinach
- 1/2 cup chickpea flour (besan)
- 1/2 cup raw cashews
- 1 cup water (or vegetable stock)
- 1 Tbsp. nutritional yeast
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. turmeric
- salt
- ground black pepper
- 2 Tbsp. parsley (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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