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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. canola oil
- 1 kabocha squash (medium red, roasted)
- 1 delicata squash (medium, roasted)
- 1 sweet potato (large, 8-10 oz, roasted)
- 2 cups vegetable broth
- 1 Tbsp. thyme (dried)
- 1 Tbsp. garlic powder
- 1 tsp. black pepper
- 1 1/2 cups red rice (cooked sprouted)
- 2 cups crumbles (vegan meat, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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