Vegan Sausage Ragu With Orecchiette Pasta

VEGAN IN THE FREEZER
9Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 1 package italian sausage (vegan meatless, I used one with smoked apple and sage)
  • 1 tablespoon canola oil
  • 1 onion (small, chopped)
  • 1 cup soy milk
  • 1/4 cup tomato paste
  • 1/2 teaspoon italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound orecchiette pasta
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    NutritionView More

    340Calories
    Sodium13% DV310mg
    Fat7% DV4.5g
    Protein24% DV12g
    Carbs21% DV62g
    Fiber12% DV3g
    Calories340Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium370mg11%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A8%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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