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Ingredients
US|METRIC
1 SERVINGS
- 6 medjool dates (stoned)
- 1 Tbsp. malt syrup
- 1 Tbsp. coconut oil (melted, or 2 heaped tsp of unmelted coconut oil, I used Indigo Herbs)
- 1 maca powder (rounded tsp, I used Indigo Herbs)
- 1 pinch sea salt (I used Cornish smoked sea salt)
- 400 mL milk (dairy free, your choice, depending on how runny you want it.)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium600mg25% |
| Potassium1280mg37% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber3g12% |
| Sugars70g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium80% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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