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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. white beans (I used cannellini beans, drained and rinsed)
- 1 1/2 cups vegetable broth (I use this broth base)
- 1 jalapeno (large, roughly chopped)
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1/3 cup nutritional yeast
- 2 Tbsp. Dijon mustard
- 3 Tbsp. flour (can use all purpose, I used THIS gluten free flour blend)
- 1/2 cup red bell pepper (chopped)
- salt
- pepper
- 1 cup chunky salsa (could also use rotel)
- 4 oz. green chiles (can of, drained)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium1050mg30% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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