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Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
VEGAN RICHA22Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 carrots (2-)
- 1 zucchini
- 1 tsp. extra virgin olive oil
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. basil
- 7 oz. farfalle (6 to, use gluten-free pasta if needed)
- 12 oz. tomato sauce (10 to, about 1 cup or puree tomatoes and use 1 cup of the puree)
- 1/3 cup cashews (43 g, soaked for 15 mins if needed 1/4 to 1/3 depending on the creaminess you want)
- 2 tsp. flour (use rice flour for gluten-free)
- 1 tsp. onion flakes (or 1/4 cup sauteed onion)
- 3/4 tsp. garlic powder
- 1/2 tsp. oregano
- 1/2 tsp. dried basil (or a few fresh basil leaves)
- 1/4 tsp. sage
- 1 Tbsp. nutritional yeast
- 1/2 tsp. salt
- 1/8 tsp. white pepper (or black pepper)
- 1 cup water (or broth divided)
- dried basil
- red pepper flakes (More fresh, for garnish)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1120mg47% |
| Potassium1250mg36% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber12g48% |
| Sugars20g |
| Vitamin A280% |
| Vitamin C40% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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