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Vegan Roasted Vegetable Lasagna with a Tofu White Sauce
VEGHOTPOT19Ingredients
85Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 aubergine (Large)
- 2 courgettes (Large)
- 3 peppers (Mixed, I used yellow and red)
- salt
- pepper
- spray oil (or Olive oil)
- 1 onion
- 2 cans chopped tomatoes
- 1 bunch fresh basil
- 2 tomato puree (tbspn)
- 1 block silken tofu
- 100 grams vegan cream cheese
- 2 cloves garlic
- 3 soya (tbspn, / almond milk)
- 3 Tbsp. nutritional yeast
- salt
- pepper
- 1 onion flakes (tspn)
- 6 lasagna sheets
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium940mg27% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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