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Roasted Acorn Squash and Quinoa Salad with Cranberries and Orange Maple Tahini Dressing
FOOD FAITH FITNESS15Ingredients
75Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup orange juice (divided)
- 1/2 cup water
- 1/2 cup quinoa (Uncooked Better Body Foods Tri-Colored)
- 1 inch squash seeds (Small acorn, removed and sliced into 1/2 thick strips, about 1 3/4 lbs)
- 2 tsp. olive oil (divided)
- 2 Tbsp. maple syrup (divided)
- 1 1/2 tsp. cinnamon (divided)
- 1 tsp. salt (+ additional for sprinkling)
- pepper (unchecked▢)
- 1 cup fresh cranberries (or thawed frozen ones)
- 8 cups spinach (packed)
- 1/2 cup cilantro (roughly chopped)
- 3 mandarin oranges (zest included)
- 3 Tbsp. Tahini (+ additional for drizzling optional)
- 3/4 tsp. fresh ginger (grated)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium440mg18% |
Potassium530mg15% |
Protein6g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A90% |
Vitamin C70% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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