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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (medium, finely chopped)
- 2 cloves garlic (finely chopped)
- 15 cms leek (green part, sliced thinly)
- 750 mL vegetable stock
- 300 grams risotto rice (I used Arborio)
- 175 mL dry white wine (glass)
- 500 grams asparagus
- 200 grams broad beans (podded)
- salt
- pepper
- 20 almonds
- 10 mint leaves
- 1 lemon (small)
- 2 Tbsp. lemon juice
- 1 Tbsp. nutritional yeast (**, optional)
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium650mg19% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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