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Ingredients
US|METRIC
1 SERVINGS
- 8 oz. tofu (firm)
- 1/2 tsp. garlic (minced)
- 1/2 tsp. shallot (minced)
- 1/2 tsp. vinegar (plum, preferably Umi brand)
- 1 Tbsp. fresh lemon juice
- 1 tsp. extra virgin olive oil
- 1 tsp. nutritional yeast flakes
- 1/2 tsp. fresh basil (chopped)
- 1/2 tsp. fresh parsley (chopped)
- kosher salt
- cracked black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium350mg10% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium80% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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