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Ingredients
US|METRIC
4 SERVINGS
- 250 grams red lentils
- 100 grams walnuts
- 2 Tbsp. olive oil
- cumin (teaspoon a quarter of)
- 1 pinch ginger
- turmeric (teaspoon a quarter of)
- 1 pinch pepper
- 1 juice (from boiled lentils, or watter)
- 3 Tbsp. red pepper (paste)
- salt (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium860mg25% |
| Protein21g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber21g84% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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