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17Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sesame oil
- 1 ginger (thumb of, finely chopped)
- 3 cloves garlic (finely chopped)
- 1/2 chilli pepper (finely chopped)
- 5 scallions (white finely chopped)
- 1 celery stalk (roughly chopped)
- 2 Tbsp. curry powder
- 1 tsp. cumin
- 1 tsp. chilli powder
- 1 Tbsp. tomato paste
- 3 carrots (cut into discs)
- 1 cup red lentils
- 3 cups vegetable stock
- 1 handful spinach leaves
- 1 pinch salt (and pepper)
- 1/4 lime
- 1 handful cilantro (finely chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium890mg37% |
| Potassium940mg27% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber19g76% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Mitchell 4 years ago
Definitely would make it again! I didn’t really pay strict attention to the quantities except for the stock and the lentils. Was the right amount of spice and went perfectly with some naan.
Caroline Webster 4 years ago
Very bland, had to add twice the amount of spices to give it flavour, and even then it wasn’t great. Won’t be making this again.
John Cane 6 years ago
Amazingly good. I’ve cooked this several times now with cumin-roasted carrots on top. One of the family’s favourite staples.
Emma Flower 6 years ago
Delicious- already made it again . The flavours were wonderful and it left me feeling energised