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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups flour (all-purpose)
- 1 1/2 cups all purpose flour (whole wheat pastry flour or another cup of, see note)
- 3/4 tsp. salt
- 1 water (scant cup)
- 2 Tbsp. olive oil
- 2 Tbsp. cornmeal (for dusting, optional)
- 1 cup raw cashews (soaked in water 4-8 hours, rinsed and drained)
- 1 small onion (quartered)
- 2 garlic cloves (minced)
- 1/4 cup soy milk (unlfavored)
- 2 Tbsp. lemon juice
- 1/4 lb. extra firm tofu (drained)
- 1/4 cup fresh basil leaves (finely chopped, packed)
- 1/4 tsp. salt (or to taste)
- 1/4 tsp. pepper (or to taste)
- 2 Tbsp. olive oil
- 4 garlic cloves (minced)
- 32 oz. diced tomatoes (canned, with juice)
- 2 tsp. granulated sugar (whatever type you prefer)
- salt
- pepper
- 1 cup fresh basil leaves (sliced)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium550mg23% |
Potassium720mg21% |
Protein16g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A35% |
Vitamin C45% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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