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Vegan Raspberry & Peanut Butter Pancakes
THE LITTLE PANCAKE COMPANY12Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams silken tofu
- 4 Tbsp. peanut butter
- 1 Tbsp. coconut oil
- 150 grams fresh raspberries
- 150 mL milk (Dairy-Free, E.g. Almond or Soy)
- 1 Tbsp. sugar
- 1 tsp. ground cinnamon
- 2 tsp. vanilla extract (Madagascan)
- 1/2 tsp. sea salt
- 100 grams self-raising flour
- cream (Dairy-Free, or Ice Cream)
- raspberries (Extra)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium720mg30% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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