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Melissa Jarrett: "amazing! i love it. it is now my go to for jam :)" Read More
10Ingredients
65Minutes
110Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup raspberry (chia jam)
- 1 cup oat flour
- 3/4 cup ground almonds
- 2 eggs (chia, 2 tbsp chia seeds mixed with 6 tbsp water)
- 2 Tbsp. almond butter (or cashew butter, peanut butter...etc)
- 3 Tbsp. coconut oil
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/4 cup xylitol (or you can use other granulated sweetener)
- oat flour (*Make your own, by blending plain oats in a blender/food processor into a fine flour.)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium80mg3% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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