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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (drained and rinsed)
- 1 cup almond milk
- 1 cup mashed bananas (make sure they're very ripe and sweet!)
- 1/2 cup buckwheat flour
- 1 cup fresh raspberries
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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