Vegan Ranch Chickpea Veggie Burgers

WATCH LEARN EAT(5)
doğan: "I used green peas instead of chick peas and chang…" Read More
12Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 2 medium carrots (peeled and cut into large pieces)
  • 3 tablespoons olive oil (divided)
  • 3/4 teaspoon kosher salt (divided)
  • 15 ounces unsalted chickpeas (drained and rinsed)
  • 1 tablespoon vegan mayonnaise (I used Sir Kensington's Fabanaise)
  • 1 tablespoon flour (chickpea, garbanzo bean)
  • 1 teaspoon nutritional yeast
  • 1 tablespoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried dill weed
  • 1/8 teaspoon white pepper
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    NutritionView More

    120Calories
    Sodium20% DV470mg
    Fat15% DV10g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium130mg4%
    Protein1g2%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A100%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    doğan 6 months ago
    I used green peas instead of chick peas and change onion powder to onion, add some cumin and red pepper and it turned out really great. I bake in the oven and I really liked the texture that has crunchy outside moist inside. 💥
    Tasha S. 7 months ago
    Awesome. I opted to bake instead of fry. It was crunchy on the outside but moist on the inside. Wrapped it in lettuce instead of bread.
    Dave 7 months ago
    A bit dry when you bite in
    Adriana M. 8 months ago
    wondwerfull and very tasty, 😋👌👌
    Kellie McDonald 9 months ago
    These burgers are amazing, finally a recipe that all four kids love!
    Braize 9 months ago
    Lack of flavor, but better texture than other vegan burgers I’ve had. 👌🏽
    Rachael B. 10 months ago
    Soooo delicious! A homemade pickle on top makes it perfect.
    Krystal 10 months ago
    very yummy and super filling.

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