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Vegan Raisin Date Pecan Mini Muffins
JOYFUL HOMEMAKING10Ingredients
35Minutes
45Calories
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Ingredients
US|METRIC
36 SERVINGS
- 1 1/2 cups hot water (very)
- 1 cup pitted dates (chopped)
- 1 banana (mashed)
- 1 cup raisins (organic)
- 1 1/3 cups whole grain wheat flour
- 2/3 cup oats (whole grain)
- 1/2 cup finely chopped pecans
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. vanilla
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium80mg2% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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