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Ingredients
US|METRIC
8 SERVINGS
- 4 bok choy (large, bundle, 4-5 cups or Chinese Broccoli, washed and cut into 3 inches long)
- 5 oz. corn (cut baby or mini)
- 5 fresh shiitake mushrooms (large, or reconstituted dried shiitake mushrooms, sliced)
- 10 oyster mushrooms (fresh, sliced)
- 5 cloves minced garlic
- 1/2 onion (large, sliced thinly)
- 1 Tbsp. sauce (Golden Mountain Seasoning)
- 1 Tbsp. soy sauce (black)
- 1 Tbsp. mushroom sauce (Vegetarian Oyster)
- 2 1/2 cups broth (Bill's Best Chik'nish)
- 2 tsp. cornstarch (or tapioca starch combined with 3 Tbsp. water)
- 1 tsp. sugar (optional)
- 1/4 tsp. white pepper
- 1 Tbsp. canola oil (or Grapeseed oil)
- chopped cilantro (optional)
- sriracha sauce (optional)
- 1/2 pkg. soy curls (4 oz dry or 1 box firm tofu, drained and cubed)
- 3/4 cup broth (Bills Best Chick'nish, warmed, omit if using tofu)
- 2 tsp. soy sauce (black)
- 2 tsp. mushroom sauce (Vegetarian Oyster)
- 1 Tbsp. cornstarch (or Tapioca starch)
- 2 pkg. brown rice (8 oz each, Pad Thai noodle)
- 4 tsp. black soy sauce
- 4 tsp. mushroom sauce (Vegetarian Oyster)
- toasted sesame oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium980mg41% |
| Potassium1540mg44% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A380% |
| Vitamin C320% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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