Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
45Minutes
450Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil
- 1 onion (chopped)
- 1 1/2 tsp. minced garlic
- 3/4 cup quinoa (uncooked)
- 1 tsp. cumin
- 1 1/2 cups vegetable broth
- 1/4 tsp. cayenne pepper
- 1 Tbsp. lime juice
- 1 cup frozen corn
- 2 cans black beans (15 oz each of, drained and rinsed)
- 1/2 cup fresh cilantro (chopped)
- 1 avocado (ripe, diced, optional)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol |
Sodium1370mg57% |
Potassium1240mg35% |
Protein20g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber23g92% |
Sugars3g |
Vitamin A10% |
Vitamin C30% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes